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It’s an election special….and I’m sure some of us are a little worried? How many times a day do you worry? What do you actually worry about? Do these worries always come true?

Sometimes we tend to focus our energy, our thoughts and our times on things and circumstances that don’t actually exist or happen. When we worry, we are taken away from the present and the gift that it is.

I wrote this episode on my birthday – a time where most of us reflect on our lives, how far we’ve come and what we’ve achieved. This episode is all about how when we open up the present, the right here and now, we feel thankful, and have more to be thankful for.

NEXT EPISODE: Finding Your Tribe
Wednesday, November 16
Produced by: Sam Phelps
Featured Voices: Ginni Saraswati, Missy Dempsey, Zoey
Photos: Joey Middleton
Available on: iTunes | Spreaker | Stitcher | Soundcloud